One of the rich plant-based sources of essential omega-3 fatty acids, the tiny chia seed packs a mighty nutritional punch. Navitas Organics Chia Seeds are organic and sourced from small family farms in their native regions of Mexico and South America. Named after the Mayan word for strength, chia seeds provide healthy fats, protein, essential minerals and fibre, which are integral to daily health and wellness. An unusual seed, Chia expands when soaked in liquid to form a gel (similar to tapioca, but tiny). This makes Chia especially useful as a thickening agent in recipes like soups and smoothies or enjoyed as a pudding with a touch of sweetener. Certified Organic, Kosher, vegan, gluten-free.Named after the Mayan word for strength, the tiny chia seed is a substantial source of protein, fibre, vitamins, minerals and antioxidantsAn ideal source of magnesium, calcium and iron, Navitas Organics Chia Seeds also provide 79 percent NRV magnesium and 70 percent NRV calcium per 100 gChia Seeds are abundant in omega-3 fatty acids; Omega-3’s are revered for their anti-inflammatory properties and essential for optimal functioningMake chia pudding (the tiny seeds expand when soaked) or add to salads, oatmeal, dips, smoothies and baked goodsCertified Organic, Kosher, vegan, gluten-free
