Perfect breakfast with Captain Crunch Original Cereal. So easy to prepare and tastes delicious. Grab a bowl, pour some in it or a cup for a quick snack. These crunchy pillow-shaped cereals will surely make your mouth and tummy happy! Golden crunchy cereal every day! Sweetened Corn and Oat Cereal Naturally and artificially flavoured Packed with vitamins and minerals By Quaker Oats Simple and Easy Breakfast Kosher Certified Suitable for Vegetarians Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm and/or Coconut Oil, Salt, Reduced Iron, Yellow 5 – Tartrazine, Niacinamide, Zinc Oxide, Yellow 6 – Sunset Yellow, Thiamin Mononitrate, BHT (a preservative), Pyridoxine Hydrochloride, Riboflavin, Folic Acid Nutritional Information: Per 36gm Per 100gm % of RI per 100gm Energy (KJ) 598.3 1661.94 20% Energy (Kcal) 143 397.22 20% Fat (g) 1.8 5.00 7% of which saturates (g) 1.2 3.33 17% Carbohydrates (g) 31 86.11 33% of which sugars (g) 16 44.44 49% Protein (g) 1.6 4.44 9% Salt (g) 0.67 1.86 31%
